KYLE ZIEGLER
Here I take you along on my projects.
Project 1: Cold and clarity – My leap into Lake Constance
On 31 December 2025, I will stand in Lake Constance with the water up to my neck for three minutes. Not crouching, not lying down – standing. A consciously chosen adventure that challenges body and mind.
To achieve this goal, I have been training since 1 January 2025. I go to the outdoor pool, swim in the lake and get used to the cold day by day.
And I document my journey: every day, I post a picture or video of myself going into the water.
However, there are days when I am ill or simply cannot do it. On those days, a special symbol appears on my channels: the blue tub. It stands for the fact that I was not in the water that day. But it also stands for honesty and consistency – I still maintain the ritual by showing what is happening.
Why cold?
Because it wakes us up. Because it stimulates circulation, strengthens the immune system and clears the mind. Cold pushes us to our limits – and that is precisely where growth begins.
However, there are days when I am ill or simply cannot do it. On those days, a special symbol appears on my channels: the blue tub. It stands for the fact that I was not in the water that day. But it also stands for honesty and consistency – I still maintain the ritual by showing what is happening.
Why cold?
Because it wakes us up. Because it stimulates circulation, strengthens the immune system and clears the mind. Cold pushes us to our limits – and that is precisely where growth begins.
Project 2: A new garden for my parents
I am redesigning my parents' garden – and I am taking you along on this journey.
What exactly I do remains a little secret for now.
One thing is certain: the aim is to create a place where people can relax and unwind. A piece of nature that invites you to linger. A garden where you really feel at home.
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